Living with psoriasis means managing flare-ups—and understanding what sets them off is key. While everyone’s experience with psoriasis is unique, several common triggers are known to provoke or worsen symptoms. If you have this uncomfortable condition, you can better control it and reduce symptoms by identifying and avoiding these triggers.
At MacInnis Dermatology, Dr. Colleen MacInnis and her experienced team provide patient-focused care for various skin conditions, including expert diagnosis and management of psoriasis. With a strong background in medical dermatology and past research in psoriasis treatments, Dr. MacInnis offers personalized care to help patients manage flare-ups and maintain healthier skin.
Stress
Stress is one of the top psoriasis triggers. It can both initiate a flare-up and make existing symptoms worse. Stress management techniques like yoga, meditation, journaling, or deep breathing exercises may reduce the severity and frequency of outbreaks.
Infections
Infections, especially strep throat, trigger certain types of psoriasis, like guttate psoriasis. Maintaining good hygiene, staying up-to-date with vaccines, and seeking medical treatment promptly when ill can minimize this risk.
Skin Injuries
Cuts, scrapes, sunburns, and even insect bites can cause a psoriasis flare due to a response called the Koebner phenomenon. To protect your skin, use sunscreen, wear protective clothing, and treat minor injuries promptly.
Weather Changes
Cold, dry air in the winter can lead to dry, itchy skin and more frequent flares. Combat this using a humidifier, moisturizing often, and covering up in cold weather. Summer sun can help some, but overexposure may lead to sunburn, which can worsen symptoms—so always use sun protection.
Certain Medications
Lithium, beta-blockers, and some antimalarial medications may aggravate psoriasis. Before starting or stopping any medication, consult your doctor and mention your psoriasis diagnosis.
Smoking and Alcohol
Smoking and heavy alcohol drinking are linked to more severe psoriasis and decreased treatment effectiveness. Quitting smoking and limiting alcohol intake can improve overall skin health and response to treatment.
Take Control of Psoriasis with Expert Care in Leesburg, FL
While you can’t eliminate every trigger, being aware of them gives you the power to manage flare-ups more effectively. Call us today at 352-350-5230 to schedule a consultation with Dr. MacInnis, who can work with you on a prevention plan that fits your lifestyle and helps keep your skin calm, clear, and comfortable.