Dry, flaky, or tight-feeling skin is a common concern, but understanding why it happens is the key to finding real relief. Dry skin occurs when the skin barrier loses too much water or natural oils, but the underlying causes can vary widely. Here are the most common reasons your skin may be dehydrated and what you can do to restore a healthy, hydrated glow.
At MacInnis Dermatology, patients with dry skin benefit from the expertise of our a Board-Certified Dermatologist and highly dermatology providers with decades of experience treating complex skin concerns.
Environmental Factors
Cool weather, low humidity, and indoor heating can strip moisture from your skin, making dryness worse in fall and winter. Even hot showers can weaken your skin barrier. Try lowering your shower temperature and investing in a humidifier to add moisture back into the air.
Harsh or Overused Skincare Products
Cleansers, exfoliants, and acne treatments that contain alcohol, fragrance, or strong acids can disrupt the skin’s protective barrier. Using too many active ingredients at once can also lead to irritation and dehydration. Choose gentle, hydrating products and moisturize immediately after cleansing.
Aging and Hormonal Changes
As we age, the skin naturally produces less oil, leading to more frequent dryness. Hormonal shifts during menopause or thyroid changes can also affect moisture levels. Look for moisturizers rich in ceramides, hyaluronic acid, and peptides to help strengthen and replenish the skin.
Skin Conditions
Eczema, psoriasis, and dermatitis all weaken the skin barrier, allowing moisture to escape. If you experience persistent itching, redness, or scaling, a dermatologist can recommend targeted treatments to calm inflammation and restore hydration.
Lifestyle Habits
Not drinking enough water, taking long, hot baths, or exposure to the sun without sunscreen can all contribute to dehydrated skin. Simple changes, like staying hydrated and applying SPF daily, can make a big difference.
How to Rehydrate Your Skin
To effectively treat dry skin:
- Start with a gentle cleanser
- Follow with a rich moisturizer within three minutes of bathing
- Layer hydrating serums like hyaluronic acid when needed
For stubborn dryness or conditions like eczema, seeking professional care ensures you get the most effective treatment.
Rehydrate Your Skin with Professional Treatment in Leesburg, FL
If dry skin is impacting your comfort or confidence, a board-certified dermatologist can help you uncover the cause and develop a personalized plan for relief. Call us at 352-350-5230 to schedule a consultation.